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Physical Health Support: Helping Employees Access Support Sooner

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Health worries don’t always start as big problems. It might be a symptom someone keeps putting off, a long wait for an appointment, or an employee trying to work while managing pain, treatment, recovery or uncertainty.

Left too long, health issues can become harder for the person to manage and harder for the employer to support.

My Group helps people find clearer routes to physical health support through work. That could include access to healthcare, occupational health, medical insurance, health protection, wellbeing support or help finding the right route when someone isn’t sure where to start.

Why does early health support matter?

Health worries don’t get left at home when you go to work.

A health concern can affect energy, concentration, confidence and attendance. It can also affect how someone feels outside work, especially if they’re waiting for help or unsure what to do next.

When support comes too late, absence, return to work and workplace adjustments can become harder to manage. Managers and HR teams may be trying to help without clear information.

Employers can’t remove every health challenge their people face. They can make support easier to find and act on.

Earlier support can help people feel more informed and less alone, with clearer routes where absence, recovery, workplace adjustments or specialist input are involved.

How can My Group help with physical health support?

Behind absence data and health-related disruption are people trying to manage real life.

They may be waiting for help, wondering whether to speak to a GP, recovering from illness or injury, or working with a health condition that needs better support.

We start by understanding what people and employers are dealing with, then help identify the right route into support. Where health concerns connect with mental health, workplace needs or financial pressure, support can be joined up around the person.

The aim is to help people feel better supported when health concerns affect work and life, while giving employers clearer routes before problems become harder to manage.

What physical health support could be included?

Physical health support can bring together everyday healthcare access, occupational health, health protection and wellbeing resources. The right mix depends on the workforce, the existing benefits package and the situations people are facing.

Everyday healthcare access

Some employees may need a medical conversation sooner than they can access it through their usual route.

Virtual GP services can give employees access to a doctor by video or phone, helping them understand what to do next.

Find out more about a Virtual GP

Occupational health

Some health issues need to be understood in the context of work.

Occupational health can help with absence, return-to-work situations, workplace needs and reasonable adjustments, using appropriate clinical input.

Find out more about Occupational Health Services

Health protection and treatment routes

Some employers want to offer additional routes into care or protection.

Medical insurance, cancer cover and health protection options can form part of a wider physical health support offer. The support available depends on the scheme, the employer and the cover selected.

Find out more about Private Medical Insurance

Wellbeing and healthy habits

Physical health support is not only about what happens when something goes wrong.

Wellbeing classes, digital fitness support, nutrition guidance and lifestyle content can help people keep everyday health in view.

Find out more about Wellbeing Classes & Information

How does physical health support reach people?

Physical health support needs clear signposting because people often don’t know which route is right.

A person may need a GP conversation, occupational health input, medical insurance information or simple guidance on where to start. An unclear route can delay support or leave someone unsure what to do next.

The My Group employee portal can make support easier to find. Clear communication can explain when to use each service and how to access it. Where more explanation is needed, Engagement Consultants, video or in-person sessions and guided referral routes can help people understand the next step.

Managers and HR teams also need clarity. A health concern may need occupational health, a workplace adjustment, a return-to-work conversation or another support route. Clearer routes help them respond appropriately without stepping into clinical judgement.

Physical health support should be designed to reduce delay and confusion, helping people find a suitable route sooner. It should be easy to spot and act on, not buried in a benefits list or saved for when a concern has already escalated.

9.4 days

Average UK employee sickness absence per year, the highest level in over 15 years.

£120

Average cost in lost profit to employers for every sick day taken, with around 150 million sick days lost annually across the UK.

4 to 9 days

Lost productive days per person each year from presenteeism, where people are working while unwell, separate from and in addition to absence.

Talk to us about physical health support

Some organisations want to help people access everyday healthcare. Others need support with absence, return to work, workplace adjustments, medical insurance or wider wellbeing.

Frequently asked questions

Physical health support gives employees clearer routes into healthcare, occupational health or wellbeing services when health concerns affect work and life. It can include services such as Virtual GP, occupational health, medical insurance, wellbeing support or guided routes into the right help. The aim is to make support easier to find, understand, access and use at the point someone needs it.

Sickness absence can become harder to manage when support is delayed, or when employers don’t have enough information to respond well. Physical health support can give employees clearer routes into care, advice or occupational health input. It can also help managers and HR teams make more informed decisions around absence, return to work and workplace adjustments.

Virtual GP services can give employees access to a doctor by video or phone for general medical guidance and next steps. Occupational health looks specifically at how health affects someone’s ability to work, and what support or adjustments may be needed. Both can be useful, but they do different jobs.

Occupational health can help employers understand what an employee may need when returning after illness, injury or a longer period of absence. That may include recommendations around work duties, adjustments, phased returns or further support. It gives HR teams and managers a clearer basis for a practical and supportive return-to-work conversation.

Health support is more likely to be used when employees understand what is available, when to use it and how to access it. The My Group employee portal can help bring support together in one place, while clear communication and human explanation can make the next step easier. Some employees may need a reminder, a conversation or a guided route rather than another page of information.